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Pole & Conditioning Classes (Los Angeles)

Veronica Nichols  

  • Instagram

Enthusiastic and experienced Pole and Group Fitness Instructor proficient in guiding clients in safe and appropriate exercises and skills tailored for individual levels of fitness and physical abilities. Skilled in leading private, small group and large group classes. Demonstrates and promotes knowledge of warm-up, aerobic exercise, strength training, flexibility and cool down. Read more

CLASSES:

  • Foundations

  • Spins on Static

  • Tricks: Static

  • Tricks: Spin

  • Static Flow

  • Spin Combos

  • Advanced Tricks & Combos

  • Conditioning

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Fitness Trainer (Los Angeles)

Mateya Broom

  • Instagram

I have been a personal trainer and meal prep as well as creating custom meal and workout plans forthree years. I have trained military personnel, young adults, postpartum women, athletes and elderly. Ialso have some experience in fitness modeling and have played leading roles in varying styles of musicvideos.

Coaching:

  • Resistance training

  • HIIT

  • Endurance Conditioning

  • Weight loss training

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